A person sitting on a white sofa with black ankle boots and blue jeans, with their legs crossed, next to a beige coffee table. On the table, there is a silver laptop, a pair of white wireless earbuds, a white charging cable, and a paper coffee cup with a black sleeve and a white lid.

stress management and burnout prevention for organizations who know: when your people thrive, everyone wins

Taylor is a skilled speaker and mindfulness guide with a background working in mental health as a clinical counsellor.

She helps organizations through one-off workshops, month long trainings, and group coaching tailored to themes of stress management, burnout, and human-first productivity.

Schedule an inquiry call to learn more about Taylor’s services and how she can support your team.

Taylor has led workshops and trainings on the following topics…

  • self-care at work for caring industries

  • Preventing workplace burnout and burnout recovery

  • introduction to meditation for coping with chronic illness

  • How to bring mindfulness into the classroom

  • Increasing mental capacity with meditation

Some of the organization’s Taylor has worked with:

Welsping Industrial Surfaces logo in green and black
Logo of Edmonton Public Schools with text and a blue emblem.
Sage logo in teal font on a black background