A person sitting on a white sofa with black ankle boots and blue jeans, with their legs crossed, next to a beige coffee table. On the table, there is a silver laptop, a pair of white wireless earbuds, a white charging cable, and a paper coffee cup with a black sleeve and a white lid.

stress management and burnout prevention for organizations who know: when your people thrive, everyone wins

Taylor is a skilled speaker and mindfulness guide with a background working in mental health as a clinical counsellor.

She helps organizations through one-off workshops, month long trainings, and group coaching tailored to themes of stress management, burnout, and human-first productivity.

Schedule an inquiry call to learn more about Taylor’s services and how she can support your team.

Book an Inquiry Call Today

Taylor has led workshops and trainings on the following topics…

  • self-care at work for caring industries

  • Preventing workplace burnout and burnout recovery

  • introduction to meditation for coping with chronic illness

  • How to bring mindfulness into the classroom

  • Increasing mental capacity with meditation

Book an Inquiry Call Today

Some of the organization’s Taylor has worked with:

Welsping Industrial Surfaces logo in green and black
Logo of Edmonton Public Schools with text and a blue emblem.
Sage logo in teal font on a black background